Sinking Down

A few weeks ago I ran a marathon in Huntsville, AL. That is a full 26.2 miles. There is a fine line between stupidity and determination.

Around mile 11 I realized that I was not thinking with my head, but rather my heart.  In that moment an idea popped into my head “I want to know what it would feel like to really connect to God.”

So I literally asked the question, “What would it feel like to really connect to God?”  The next few moments are still a blur, but I will give the best description I can. I felt an immediate shock in my chest of such intensity that I was not able to breathe.  It was not negative or unpleasant in any way. As the intensity faded and my breathing returned, I realized that God had granted my wish. Or rather, I got out of my own way.

I started thinking about sinking down out of my head and into my heart, or what I call the nous (sounds like noose). I believe man’s heart (soul) is intelligent and noetic. To read more visit

What would it feel like if I started viewing more and more of my life from my nous? This journey has been neglected far too long. To help me start my journey I am reading Discovering Your Spiritual Center by David Teems.

“Sinking down is when we get out of our head and look at life from our heart.”

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